Self-Improvement Articles
1: Effective Ways to Save Time
How many times we feel that we have spent so much time on doing simple things which are not so much important. They are killing our time without we realize that the time is running out, and we have not accomplished any task for a day. Below are some of the things which will help us to save our time.
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Often we tend to underestimate t
2: Conversation Tips for Shy People
Everyone feels shy from time to time. Here are twelve tips to help you keep conversation flowing.
1. Before the event, visualize yourself as someone who has an easy time making friends and mingling between different groups and whom everyone likes to talk to. It may feel funny at first, but visualizing a positive outcome and repeating self affir
3: New Way to Learn Anything Fast
Most of us learned how to read in school, and we didn't learn fast. There are two types of learning, traditional and accelerated described below from "Unleashing Your Brilliance" by Brian Walsh, PhD. How did you learn?First is the TRADITIONAL style.Rational Left BrainMainly auditoryTeacher takes responsibility for outcomesMaterial is pres
4: Improve Your Learning By Using Mind Maps
You may have wondered if there a right way or a wrong way to take notes. Does one method of note-taking work better than another? There is probably no one way that works best for all people in all situations, since everyone’s brain is so unique. The main problem with taking notes the traditional way is that this is a very passive process. Simply ta
5: Self-change and self-improvement
After reading it from reader digest, self-change on my bad behaviours isn't that bad to implement. According to the author, the survey was conducted by the University of California and these are what they found out: Three M’s: Modify your environment, Monitor Your Behaviour and Make commitments Modify your environment Lots of family members have ba
6: How To Be Happy
We are living in world amidst so much of unlucky people, poverty, violence, stress, competition, and all sorts of sadness inducing environment you can think of. So it is only natural that a part of our mind always tends to carry a tinge of sadness or lean towards this negative emotion. This is something happening so natural that one may have to fig
7: Simple Household Budgeting Tips
Are you the head of the household of your family and need some tips on making your life a little simpler? Those that work, take care of the kids and pay the bills have a hard time keeping everything organized. Below are some tips to help budget your household and some maybe even have some fun doing it.
Keep your financial records current. Keep a
8: Can Hypnosis Really Produce Results
Immense patience and courage is required of you to delve into the world of hypnosis, specifically self hypnosis.
Hypnosis, a field, which is starting to be recognized in the realm of science, quite recently is occasionally referred to as hypnotherapy or hypnotic submission. It is a transformed state of awareness or consciousness. The state of a
9: An Inability to Do NothingA Reflection on the Traveler s Gift
Andy Andrews writes interesting characters in The Traveler's Gift. One of them, a Union officer fighting to save Gettysburg against formidable odds, swears he will keep fighting.
"I am only a stubborn man, Ponder. That is my greatest advantage in this fight. I have deep within me the inability to do nothing."
And, of course, if one cannot do
10: Abundance for September and Positive Affirmations Day by Day
I try to be understanding when people interpret the word "abundance" to mean "money" or "prosperity." This is not to say there is anything wrong with money or prosperity. I personally like and experience both. My point is only that the words are not synonymous.
I know folks who have lots of money, yet live in poverty consciousness. I know folks
11: Relating to the Essence of Time
Here are five different ways to relate to time. These categories of time, which are not mutually exclusive, help you to move away from thinking of time as only a linear dynamic measured by that mechanism on your wrist or wall to thinking of time by how you relate to it. I hope that the categories will also help you to let go of the feeling of being
12: Create Your Own Stress Free Zone
Stress is a serious problem with millions of people suffering with it to some degree. Whether you are experiencing severe stress or just mild stress, then you need to take action now to stop the stress from having a detrimental effect on your life.
Excessive stress damages your immune system, contributes to heart problems, reduces your enjoymen
13: Do You Have Money Or Does Money Have You
If you ever want to get a conversation kick-started,
start talking about money. Mention that five letter (or some may refer to it as a four-letter) word and you will receive an earful.
I use to think about money 24/7, for many of the same reasons most Americans think about money. Let's face it, why do most people wake up in the morning? They h
14: Do Not Let A Fearful And Scary Situation Get The Best Of You
We all encounter scary situations that make us afraid. This can produce a lot of anxiety. Here is a list of techniques and suggestions on how to manage the fear of a scary situation.
The first thing a person can do is to visualize doing the scary task in their mind. For instance, you and your team have to play in the championship game in front
15: Drug Free Stress Relief
In our modern world we are under increased pressure to perform and be profitable whilst under risk of downsizing, outsourcing and off-shoring. Both men and women are increasingly stressed with the strains of work and family life. Women in particular become stressed from trying to juggle their full time job and caring for their family.
You may
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